Who has sleep issues?

[lokidogg]

I miss waking up with my 25 year old morning wood.

Find another boy friend.

 

[Don231s]

Find another boy friend.

 

[lokidogg]

View attachment 2864775

 

[michacooks]

Trying to find out if anyone else is experiencing the same thing I am. For the past two months I've been consistently waking up at the same times. Once at 11:10 and at 1:30ish. Every night this happens and it started out of nowhere. Often times I may be able to fall back asleep after the first round but typically I can't go back to sleep after the second bout. I'm physically active, don't drink caffeine past 2PM and I've got a comfortable bed. I've tried just going to sleep later but that hasn't helped.

Anyone have some insight?

Don't know what age you are, started to happen to me at about 66. I take melatonin and for a while if I drank a few beers it would also happen. Now I find my self staying up til midnight, then sleep comes easier and I don't wake up

 

[User170512]

I wake up just about every night between 3 and 4am. Ususlly go to sleep between 10 and 12p and usually up for the day at 6 or 7a. Often I'll take a whizz if I'm up, but don't seem to wake up cause I gotta go. Almost always up...wide awake...for right at an hour. When I wake up its like I've had 2 cups of coffee awake.

 

[November Sierra]

Don't know what age you are, started to happen to me at about 66. I take melatonin and for a while if I drank a few beers it would also happen. Now I find my self staying up til midnight, then sleep comes easier and I don't wake up

27. It's eased up as of late. I've been on the keto diet for a minute now and read somewhere if you deviate off it for a bit it can screw up your sleep cycle. I'm hoping that's the case because every time I think how well I've been sleeping as of late it starts again.

 

[furious]

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