Something hit me like a brick wall right after I posted this. I have gone in with high bp and Im prescribed a pill and told to monitor diet and exercise. I go in with cholesterol and am given same advice. Anxiety same advice. I am quick to simply start taking the pill and continue the other parts of my lifestyle. I dont drink and smoke but I also dont exercise and I eat like crap.
I wonder if every doctor Ive been told to me has recommended exercise if there may be something to it?
I tried diet with cholesterol and it didnt effect it much. While Im smaller stature and not overweight, cholesterol runs in my family.
I wonder if every doctor Ive been told to me has recommended exercise if there may be something to it?
I tried diet with cholesterol and it didnt effect it much. While Im smaller stature and not overweight, cholesterol runs in my family.