Well I just turned 40 this past March and I'm 70 lbs over weight...but I'm working on getting healthier (down 6 lbs so far). We've got 50-some odd days to train... I figure I can drop another 25 - 35 lbs by then. If I can do it amigo...Bioshock can do it. Would love to meet the infamous Bioshock sometime. ...and you can meet my blow up doll.
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Well I just turned 40 this past March and I'm 70 lbs over weight...but I'm working on getting healthier (down 6 lbs so far). We've got 50-some odd days to train... I figure I can drop another 25 - 35 lbs by then. If I can do it amigo...Bioshock can do it. Would love to meet the infamous Bioshock sometime. ...and you can meet my blow up doll.
Come on, we need more people!!!!!!!!
Wish I had known about this sooner! I just started getting ready for my first ever 5k which is in October. No way I will be ready for this one. Good luck to all involved! Maybe I'll be up for it next year.
I'm not even sure. My wife just told me it was in October. I'll ask her later
I just started using an app called RunDouble Couch to 5k. Don't know how if it works, but I figured it couldn't hurt.
Great, having a plan and goal is key. If you are interested in finding a running group let me know. A lot of the running stores have runs thoughout the week. I do a couple on Tuesday evening and Friday am. It's good to have a group push you. Typically they are separated by pace/mile so you can be with a group of the same fitness level.
Get properly fitted for shoes at a real running store (not a dicks,athletes foot, etc.) It makes a big difference. The Big Peach Running Company does a great job.
Best of luck.
