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This is what a true technician would do to diag the problem!! It take tools, and knowledge ! Not just reading a code and following tips you find on the internet!!!!!!! Most technicians have over $40,000 in tools and years of training some of it OJT!! Diagnostic time is underpaid and undercharged!ok after owning jeeps and working on alot of wranglers and cherokees with the same motor here is my report on your issue. First I would check the timing on the jeep and make sure it is dead on. Then I would check with a vacuum gauge for a steady vacuum and not flutuating at idle and that will also check for a bad or leaking exhaust valve. Next I would look for a cracked exhaust manifold which will give you a pop on deceleration only.. Also you can get a temperature gun and start the vehicle and check the manifolds on the vehicle at warmup and see for a hotter cylinder on cylinder one that the other cylinders. This will indicate a bad head gasket only if coolant leaking in cylinder. Also if plug and piston is super clean because of steam.. Check compression again and see if there is a major diff in compression from num 1 versus other 5 cylinders.. Could also be a lean idle circuit as u decel with clutch in it has no load and goes to idle no pop. But decel in gear it has load on engine and is going lean because of a low vacuum condition .. I would rule out a bad coil and a bad distributer advance if it has one... Also rules out injectors and fuel pressure and pump as it would affect all cylinders not one.. Need to focus on numb 1 cylinder.. Also have heard of build up of carbon on back of valves not allowing the valves to rotate. You can pull valve cover and take rockers arms loose from number one cylinder and see if they both have circles on top of pushrod or lines back and forth showing the valve has buildup and is stuck and not spinning freeling in valve face of the seat of the head.. Causes it to stick open slightly.. Causes erratic vacuum and lower compression.. I know this is alot just giving u some direction .. Good luck and let us know what u find..
This is what a true technician would do to diag the problem!! It take tools, and knowledge ! Not just reading a code and following tips you find on the internet!!!!!!! Most technicians have over $40,000 in tools and years of training some of it OJT!! Diagnostic time is underpaid and undercharged!
I dont drink myself but it sounds like you could use a beer or 3.
Faulty lifters won't cause compression loss. You've either got a burnt exhaust valve, blown gasket or cracked head. Glad you're making some progress.