Official ODT weight loss competition thread. 8,000 rounds in prizes!

[jcountry]

What a great idea!

Ain't nothing wrong with everyone losing a few lbs!

 

[Horsehat]

I did terrible during the contest but am down about 20 lbs since and still dropping. 40 more to go.

 

[mgonza]

Just a heads up, I've created a new weight loss plan that is all nutrition based and can be done virtually. Let me know if y'all need it help.
Average weight loss is 5lbs a week. Discount for ODTrs.

 

[avmtdan]

@Hunterrs, kingdaddy3247

Its been a little more than a year since the competition. How is everyone doing? I ballooned back to 234 after my knee surgery and general lethargic living, but have been working on getting back down to weigh in weight. Im @ 196 this morning (190 @ competition end). Havent done anything to getting ripped, but there is always hope (that I get off my butt and do it...)

 

[GAgunLAWbooklet]

I didn't lose much, but I DID gain it all back. Sure did. And maybe a few more on top of that.

 

[avmtdan]

I think it's harder to keep off than to lose it. Old habits die hard, and gaining weight is frigging insidious. I didn' realize I had gotten back up to 230 until I found my favorite belt was shrinking.

 

[jcountry]

Work pays for a program called Naturally Slim.

It's all about understanding how your body knows it's hungry and a couple of tricks to make you only eat when you are hungry and only what you need to be comfortable.

Highly recommend.

 

[Horsehat]

Have continued to drop pounds, working out with weights 3 days pw and running 3 days pw. At 200 pounds, down 44 so far. About 20-30 more to go.

 

[toomanyguns]

Is there a weigh in station in Columbus Georgia?

 

[avmtdan]

This is the 2016 thread. I think there is another one you may be thinking of.