I wanna see you doing 12 reps of 4 sets of 225 bench presses with that injured shoulder since those are "baby" numbers to you, it should be no problem for you big man. Full contractions too not bouncing the bar. I bet I'll be waiting.
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i didnt know odt had so many personal trainers
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I actually did have a personal training license at one point in my life lolODT has expert professionals on everything.