I only use the Vltor A5 system. The A5H3/green Sprinco spring setup has been proven to work with this barrel and gas system. I have also used that same spring with the A5H2 buffer with no issues. I believe the barrel/gas system on that gun is on the dividing line between the use of those two buffers. The H3 gives a bit smoother recoil.
So, I’m reading on Springco’s site that the green spring is a rifle length spring. Wouldn’t you use the white spring for a carbine/pistol?