Y’all are all talking about losing weight on this carnivore diet. What about somebody who doesn’t want to or need to lose any weight?
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Y’all are all talking about losing weight on this carnivore diet. What about somebody who doesn’t want to or need to lose any weight?
I actually only ate one meal today.. that was supper.. I did have a protein shake at 3 today.. not hard not to be hungry..If you do carni keto with intermittent fasting, its not that expensive at all. Especially when compared to the benefits. You could easily fast and eat one meal a day once in ketosis. Thats a cheap meal plan. Even if it is a nice cut of steak…
See buddy your one of the lucky ones.. you can have a LARGE PEANUT BUTTER AND CHOCOLATE MILKSHAKE.. and laff at usY’all are all talking about losing weight on this carnivore diet. What about somebody who doesn’t want to or need to lose any weight?
Man, I only partake on special occasions now. I would space it out as much as possible. I definitely miss my bourbon but the way I look at it, it makes it more special when I decide to do a cheat dayI do like my bourbons… now can any experts( on this diet) tell me what I need to do about this.. Ixraypeople ?
Yeah I can see the benefit of that.. thanks for the advice.. I’m doing to much right now to try to get in longer living state of life to hinder it with something I CAN CONTROLMan, I only partake on special occasions now. I would space it out as much as possible. I definitely miss my bourbon but the way I look at it, it makes it more special when I decide to do a cheat day
I’m 65 though.You might gain weight. Muscle weight…