Sorry, but nope. Rapid fire dry fire is basically useless and actually trains a false muscle memory because it does not take into account recoil. Even when I am teaching a new shooter and start them off with 22lr, I move them into full size SD rounds very quickly once they become good enough to honestly practice rapid fire.
I do a lot of dry fire drills, but they are all centered around skills that do not have to deal with recoil. I also do a lot of work with 22lr, but it is all about getting the first round on target fast. I never double tap, rapid fire or do target transitions with 22lr or dry fire. It teaches your body the wrong things.
I do a lot of dry fire drills, but they are all centered around skills that do not have to deal with recoil. I also do a lot of work with 22lr, but it is all about getting the first round on target fast. I never double tap, rapid fire or do target transitions with 22lr or dry fire. It teaches your body the wrong things.