Go get em, Bypass
So up to 6'2" 340 now. Ordered the Nutrisystem 7 day a week plan (Didn't work. I couldn't stick to it.)
- Thread starter Bypass
- Start date
Yes! You can do this! From what I see about the program it looks like you won't starve or just be hungry all the time. I think you are taking a good route. I probably would have done it but the cost is what held me from it. Three meals a day with snacks. That's a cake walk bro. You can do it.
How’s the food taste?
Good luck, man.
Good luck, man.
Bypass? You didn’t try to do that geezer wood working did you ?
Pulling for you, you can do it for sure if you were able to break the nicotine habit 
Wish you the best bypass! It definitely isn't easy to loose and keep weight off. Our bodies fight to gain every ounce of fat back once we have made it. I started my health journey almost 3 years ago now. Slowly, I have lost between 59-65 lbs depending on the day. One thing is for sure what works for one will not work for everyone. However, one thing is a constant get and stay moving! You don't have to be a gym rat just find something that you enjoy and keep at it. I hunt public land alot and to get away from all the folks I hike miles and miles over the mtns.
Above all, don't get discouraged you didn't put the weight on over night and it will not come off over night. My words to myself throughout my journey, which still continues, is/was stay the course!
Again good luck!
Above all, don't get discouraged you didn't put the weight on over night and it will not come off over night. My words to myself throughout my journey, which still continues, is/was stay the course!
Again good luck!
I'm on my 2nd year of walking 3 times a week, 45 minutes at a time. If not for my bum knee, I'd probably be doing more by now. I went from 325 to 270, and lost 6 inches on my waist. I only weigh myself when I go to the Dr. so it's probably a little more than that. It wasn't easy at the beginning, and it still isn't, but the realization you're needing to do something is the first step to take. Good luck, stick with it.
Nutrisystem didn't work. Couldn't stick to it.
I've been out in the yard this morning shoveling and wheel barreling close to 2 tons of dirt. I realized that my knees are shot along with my back and everything else. All of it because I'm a fat ass.
Getting to where it's a struggle just to bend over to put my boots on. I gotta do something to correct this course I'm on.
What pisses me off is I only eat twice a day. A bacon egg and cheese biscuit in the morning and dinner/lunch around 3pm.
My PTSD meds cause weight gain and the fact that I quit smoking a few months ago didn't help. I went up 15 pounds just quitting smoking.
Sorry for the rant.
I've been out in the yard this morning shoveling and wheel barreling close to 2 tons of dirt. I realized that my knees are shot along with my back and everything else. All of it because I'm a fat ass.
Getting to where it's a struggle just to bend over to put my boots on. I gotta do something to correct this course I'm on.
What pisses me off is I only eat twice a day. A bacon egg and cheese biscuit in the morning and dinner/lunch around 3pm.
My PTSD meds cause weight gain and the fact that I quit smoking a few months ago didn't help. I went up 15 pounds just quitting smoking.
Sorry for the rant.
I get it, I couldn't do both at the same time so kudos to you good sir! Still rooting for you brother!
