ODT weight loss challenge?

[avmtdan]

Multi tier may make sense. If we get 30 people to participate its going to be alot of ammo!

 

[KrisD]

I cant wait! Im 242 and im 28. Ive been pretty much 185-199 my entire life and built well. After my Sons mom left and went to jail life took a curve ball. I drink a 12 pack of soda a day.

Glad to say today makes one entire week of no soda and 5 bottles of water a day so far. Working my way up. I really hate water

 

[mgonza]

I volunteer as an official weigh-in location

Structured Fitness
6790 GA-92 Acworth GA 30102

We have a medical grade scale coming in.
I will also give any ODTr discounts on training for who ever really wants to win this thing.

 

[KrisD]

I would either need a weigh station in gwinnett of i would need to just use my own. Cant go far : (

 

[biker_bill]

I cant wait! Im 242 and im 28. Ive been pretty much 185-199 my entire life and built well. After my Sons mom left and went to jail life took a curve ball. I drink a 12 pack of soda a day.

Glad to say today makes one entire week of no soda and 5 bottles of water a day so far. Working my way up. I really hate water

Start drinking tea, un-sweetened.
I'll admit it took a while to get use to, but it is something different. I get tired of drinking water all the time too. We don't drink Cokes and such ....

Besides tea has good stuff in it, bioflavanoids I think they call it, they fight free radicals, which are cells that aren't healthy and can cause you to get other diseases.

It's been working for me. Fast and easy to make and like I said it's something different.....

 

[kingdaddy3247]

I would say 100 rounds of center fire or 500 rounds of rimfire.

I actually like that. Unless I hear a lot of people say they are against it, I think this is how I will write the final rule.

 

[KrisD]

Start drinking tea, un-sweetened.
I'll admit it took a while to get use to, but it is something different. I get tired of drinking water all the time too. We don't drink Cokes and such ....

Besides tea has good stuff in it, bioflavanoids I think they call it, they fight free radicals, which are cells that aren't healthy and can cause you to get other diseases.

It's been working for me. Fast and easy to make and like I said it's something different.....

Yuck!! I cant drink it unsweet.

I do some natural juice for breakfast. I havent started my program yet. Just trying to get myself over the soda withdrawal before i take out all the good food too lol

 

[biker_bill]

Yuck!! I cant drink it unsweet.

I do some natural juice for breakfast. I havent started my program yet. Just trying to get myself over the soda withdrawal before i take out all the good food too lol

Good for you, you're working on it, it's tough to get started I know.
(Use the Splenda if you have to have it sweet.)

 

[Jackspack]

I cant wait! Im 242 and im 28. Ive been pretty much 185-199 my entire life and built well. After my Sons mom left and went to jail life took a curve ball. I drink a 12 pack of soda a day.

Glad to say today makes one entire week of no soda and 5 bottles of water a day so far. Working my way up. I really hate water

Good for you. Soda will pack it on. I struggle with that too. Darn diet dew.

 

[albatros43]

I cant wait! Im 242 and im 28. Ive been pretty much 185-199 my entire life and built well. After my Sons mom left and went to jail life took a curve ball. I drink a 12 pack of soda a day.

Glad to say today makes one entire week of no soda and 5 bottles of water a day so far. Working my way up. I really hate water

You'd lose at least 3 pounds a week by cutting out over 10k calories. 84 sodas a week is instant diabetes.