Did enough running in the military. I flat out refuse to run now. I tried to ease back into running last time I was trying to lose weight and I hurt for over a week. Never again, I'll walk wherever I need to go. If I have to run for it, I don't want it that bad. If I have to run from it, it's...
You guys are funny, but its just some red itchy patches on my upper chest that show up every time I shower and disappear 30 minutes to an hour later. I assume it could be some type of allergic reaction, but I would like to be sure and figure out what is causing it and what I need to do to avoid...