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Started a Keto diet.

It works. I dropped 50ish pounds in 3 months. I kept it under 20g of carbs total per day.
After the first week you will see it fall off.

Just gotta fight through the Keto Flu. Magnesium and Potassium supplements helped me.

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I have also been on the keto diet for some time and I really enjoy seeing such beautiful results and understanding how good I was that I was able to do this because there are many people who do not have the courage to go and give up on the diet after a few days. But I made a diet plan for weight loss due to a program that extremely guided and helped me. I think that if it weren't for that, it would be much harder and more tiring for me, but in this way, I managed to reach beautiful results and I still hope it will be the same.
 
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