It works. I dropped 50ish pounds in 3 months. I kept it under 20g of carbs total per day.
After the first week you will see it fall off.
Just gotta fight through the Keto Flu. Magnesium and Potassium supplements helped me.
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After the first week you will see it fall off.
Just gotta fight through the Keto Flu. Magnesium and Potassium supplements helped me.
Sent from my GM1915 using Tapatalk