Welcome to The Outdoors Trader

Register Now
  1. ODT Gun Show & Swap Meet - Moved to Jan 22, 2022 - Click here for tickets and click here for info!
    Dismiss Notice
  2. Welcome to The Outdoors Trader! Join today, registration is easy!

    You can register using your Google, Facebook, or Twitter account, just click here.
  3. Featured Listings are working again! Feature your listing on every page for $3 a day! Click here for all the info.
    Dismiss Notice

Started a Keto diet.

Thread in 'The Men's Health Forum' started by Bypass, Aug 2, 2020.

  1. Gunfighter

    Gunfighter ODT Junkie!

    Messages:
    4,828
    Likes Received:
    863
    Joined:
    Jun 11, 2011
    Location:
    GA CLUB
    Rating
    100%
    It works. I dropped 50ish pounds in 3 months. I kept it under 20g of carbs total per day.
    After the first week you will see it fall off.

    Just gotta fight through the Keto Flu. Magnesium and Potassium supplements helped me.

    Sent from my GM1915 using Tapatalk
     
    timbgtm and KnifeGuy like this.
  2. Yongzver

    Yongzver Outdoorsman

    Messages:
    6
    Likes Received:
    0
    Joined:
    Nov 18, 2020
    Location:
    Bishop Sutton
    I have also been on the keto diet for some time and I really enjoy seeing such beautiful results and understanding how good I was that I was able to do this because there are many people who do not have the courage to go and give up on the diet after a few days. But I made a diet plan for weight loss due to a program that extremely guided and helped me. I think that if it weren't for that, it would be much harder and more tiring for me, but in this way, I managed to reach beautiful results and I still hope it will be the same.