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Started a Keto diet.

Thread in 'The Men's Health Forum' started by Bypass, Aug 2, 2020.

  1. Gunfighter

    Gunfighter ODT Junkie!

    Likes Received:
    Jun 11, 2011
    It works. I dropped 50ish pounds in 3 months. I kept it under 20g of carbs total per day.
    After the first week you will see it fall off.

    Just gotta fight through the Keto Flu. Magnesium and Potassium supplements helped me.

    Sent from my GM1915 using Tapatalk
    timbgtm and KnifeGuy like this.
  2. Yongzver

    Yongzver Outdoorsman

    Likes Received:
    Nov 18, 2020
    Bishop Sutton
    I have also been on the keto diet for some time and I really enjoy seeing such beautiful results and understanding how good I was that I was able to do this because there are many people who do not have the courage to go and give up on the diet after a few days. But I made a diet plan for weight loss due to a program that extremely guided and helped me. I think that if it weren't for that, it would be much harder and more tiring for me, but in this way, I managed to reach beautiful results and I still hope it will be the same.