I had some dental work done a few weeks ago. We bought a small blender and have since drank a lot of milk shakes. My daughter enjoys making smoothies. I like the idea and think smoothies are probably healthier but I dont like yogurt. I have looked for recipes but most require almond milk or peanut butter. I am allergic to nuts. Wondering if anyone has any ideas or recipes they will share. This morning I added spinach to my cookie milkshake. I could not taste it but Im sure it added very little health benefit. I know I will have to get past the green aspect etc.
Why am I wanting smoothies. I love milk shakes and assume they will be healthier. I hate fast food restaurants so I figure it will make a good grab and go option. I want to start eating better and figure this is a good way to get some vitamins etc as I cant seem to chew a salad this may be a good healthy substitute.
Why am I wanting smoothies. I love milk shakes and assume they will be healthier. I hate fast food restaurants so I figure it will make a good grab and go option. I want to start eating better and figure this is a good way to get some vitamins etc as I cant seem to chew a salad this may be a good healthy substitute.