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Let’s talk Keto
- Thread starter crippen
- Start date
Bro, if you just want nudes of everyone come out and say it.
You want my onlyfans it ain't gonna be free. It's mostly just me squashing starchy vegetables barefooted anyway.
Its strange to me how fanatical you guys are for the keto diet completely ignoring what actually makes it work yet you guys lack the confidence to actually post your own results and instead take to insults because I dont reaffirm your own beliefs. Just constant deflections and stubbornness. I dont understand the insults if you cant even back your own beliefs.
Science proves the keto diet works. From weight loss, to reversing type II diabetes, getting people off blood pressure medication, totally getting rid of seizures for epileptic people, prevention of Alzheimer's disease, and countless other health benefits.
I never disputed thst the keto diet works for glucose management. But you know what also helps even more than the keto diet in all of those departments?
Eating a normal caloric intake with balanced macros.
You are acting like I'm flat out saying the keto diet does absolutely nothing. What i have continually been saying is that keto is a big form of diminishing returns when COMPARED AGAINST A PROPER DIET AND EXERCISE PROGRAM
If you're someone who will refuse to manage what they eat or dont have the will power to workout and youre the type to work a desk job and live mostly sedentary then sure keto is FINE. BUT its absolutely worthless against an ACTUAL healthy lifestyle and should not be advocated as the end all be all for weight loss or cell regeneration.
Cool story bro.
