I know I could google this but Ill get to many answers & ads .
So I rather here it from 'somebody who knows ' What causes them ? & so many with you ?
I guess everyone is different ; I had kidney Issues when I was a Teen but never have had a Stone .
Is it too much Calcium ? Hmmm ? I guess a-lot of factors go into this issue .
Thanks in advance.
Calcium, which you can’t avoid (Bones)
Oxalates (a southern boy diet)
High stress job (architect)
Low rest (see above)
Not hydrated enough (over 1gal of water a day)
Cutting foods and beverages with Oxcilates helps some (draft beer, tea, etc)