And quickly realized MY fat ass is outa shape.
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I'm gonna try to. I was pretty regular at it pre Covid although that's not an excuse. As for running I can run maybe 200 feet before it feels like my schins are gonna snap.Good job. Keep it up.
I'm fitna get back at it (running).
James Gregory has a sketch about watching local GA news and a stroy about a man dying while jogging in 95 degree su,mer weather. " See I saw the weather on the news and knew how hot it was. So I got a bowl of ice cream and sat down to watch Andy Griffith. My fat ass is still here while somebody has to break the news to this dumbasses Mama."
Yeah...I aint got many GOOD habits.I try my best to walk briskly for 30min/day. It makes a difference.
Good luck to you for creating a new good habit!
Yeah that's why I wanna get the weight bench for the shop where I work. It's a mile from here and I really need the upper body work. Seriously, what if I was at Walmart right now and some "Walmart People" jumped me? " Reckon I just gotta shoot yall cause I aint in no shape for fightin' "My wife and I started walking 2 miles a day, a lap through the hood, over a year ago, nearly enjoy it now!
We gradually got up to every day, a little at a time.
Thinking I should do some upper body workout too, now.