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Insomnia cures?

try magnesium, but start with really small doses as many types will make you go more often than you may want to, and dont take it every night. get some exercise during the day even if its just a 20 minutes walking
 
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This place is dead.
I need to find a forum for insomniacs where we can discuss important issues late at night like... "Do penguins have knees?"
 
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