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Insomnia cures?

Who is up again tonight ? Thanksgiving meals and relative visits may have some folks snoozing. I certainly hope so anyway. I was able to nap some tonight…got 4good hours of uninterrupted, non-drug induced sleep. :)
 
Who is up again tonight ? Thanksgiving meals and relative visits may have some folks snoozing. I certainly hope so anyway. I was able to nap some tonight…got 4good hours of uninterrupted, non-drug induced sleep. :)
Me. up every night. Only can sleep 2 - 2.5 hours at time because I have to get up to pee.
 
Half my problem is my back. I can't sleep on my back or stomach so I have to sleep on my side and it starts hurting after about an hour and I have to turn over. At some point in the night I have to get up and take a couple of Tylenol and put icy Hot or whatever arthritis cream I've got on my back.
 
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