I met my buddy at the gym this evening. Between sets i mentioned this thread and the “glory days” .
it was back , shoulder and bicep day. He said do you remember when we could curl big weight.
it’s been so long I had to reflect, yep we did rest / pause curls with 155 lbs back in the day. Damn I miss those days
Haha thats awesome man curling that big weight ! I havent tried that yet . Hopefully tonight ill try to curl it