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Intermittent fasting.So let’s just say you’ve eaten a few too many cheeseburgers and chips while sitting out this pandemic. Not that it happened to me, I’m asking for a friend.
what’s your favorite way to drop some extra lbs fast?
So let’s just say you’ve eaten a few too many cheeseburgers and chips while sitting out this pandemic. Not that it happened to me, I’m asking for a friend.
what’s your favorite way to drop some extra lbs fast?
Wonder if that's about the same as the old PhenPhen pills from the 90's? I tried them a while, back then . There wasn't a fish in that lake that could catch that spinner.And a dr will prescribe them to you for that reason. Adipex.
I've just started eating half a plate of what i used to for the last year. I still eat sweets usually once a day and all. I just got weighed today at the Dr and I'm at 304 . I was 350 something about a year ago. I've put my body through the ringer until now haha , going up and down. Almost got a divorce in 2017 , went on a liquid diet for 3 months and lost about 75lbs , went from size 44 jeans to 34 === (I DO NOT SUGGEST THIS NOR ENDORSE SUCH DIET)Low carb high protein diet, cut out junk foods. Some kind of cardio like walking, cycling, calisthenics and drink lot's of water. I started keeping a food diary and that has helped me a lot, it keeps me honest.
I've just started eating half a plate of what i used to for the last year. I still eat sweets usually once a day and all. I just got weighed today at the Dr and I'm at 304 . I was 350 something about a year ago. I've put my body through the ringer until now haha , going up and down. Almost got a divorce in 2017 , went on a liquid diet for 3 months and lost about 75lbs , went from size 44 jeans to 34 === (I DO NOT SUGGEST THIS NOR ENDORSE SUCH DIET)
6'4" Got a good heart report today. Scottish/Irish decentHoly sheet! Are you 7ft tall? Not good for the ticker.
Go fastWonder if that's about the same as the old PhenPhen pills from the 90's? I tried them a while, back then . There wasn't a fish in that lake that could catch that spinner.
jerk off in a sauna.