“Fear has torment.” (Aka “mental anguish). When I realized that the things which I feared were senseless, (since I am a believer in the Lord Jesus Christ), and He’s not afraid of anything. I resigned my self to His care and protection. I don’t have to fear anything that He doesn’t fear. For he has said,”I will never leave you nor forsake you.”How do you deal with it?
I exercise, jog, eat well, sleep 7+hrs everyday…
I honestly can TRUELY SAY I felt better having a daily hang over and smoking a pack of Marlboro lights…