^^^ This here. Had it so bad it was waking me up at night. Lost 80 pounds and haven’t had it since. YMMV. Legal EagleI was eating tums like candy and finally got rid of mine and haven’t had it in years now. Mine was from being fat, I quit drinking sweet tea and dropped 50lbs and haven’t had any issue since. But I also don’t eat the way I did that got me there.