75 Hard mental toughness challenge... all abilities can do it.

[Kman]

More difficult when you are not fortunate enough to have mobility.
I have got to get into a pool 4-5 days a week this year, is the plan.
Right now i cannot go 10 feet walking without excruciating pain in my spine/hips .

You have made a great transformation! Congrats! I bet you feel 1000% better too

Mobility is a gift and I always tell people, use it if you’re fortunate enough to have it. It really didn’t mean much until I realized I’m old now lol!

 

[Kman]

Awesome job and hella dedication, congrats. Come personal train me.

Thanks! With work and a family it was tough fitting it in. If I could, I think I’d like being a health coach. I dragged and inspired a few people around me to get moving. Some are even doing the 75 Hard!

 

[41mag]

Mobility is a gift and I always tell people, use it if you’re fortunate enough to have it. It really didn’t mean much until I realized I’m old now lol!

Yep, i took mine for granted until i lost it through disease and crumbling bones.

 

[troutman]

Subd

 

[Kman]

[QUOTE

Yep, i took mine for granted until i lost it through disease and crumbling bones.

It took me until I hit 50 to realize it.

 

[41mag]

[QUOTE


It took me until I hit 50 to realize it.

You done a hella transformation though....even just losing what you did. The sculpting looks good on you (no homo! Lol)

 

[trw2094]

Awesome , you done well !

 

[Hogdaddy]

You da man Wiz....Bobby G from Dunwoody....

 

[Granite3]

What is your finished weight? Hell of a job!

 

[Kman]

What is your finished weight? Hell of a job!

My finished weight is 205lbs.