Currently lost in the South Georgia woods.
- Feb 16, 2011
- Reaction score
16 months ago I was 230lbs. Approaching my 50th birthday I didn’t want to carry all that weight on my aging body. I’ve always loved weight training. I started eating Whole Foods, exercising and drinking lots of water since February 2019. I fell off the wagon last fall and felt like a slug! Late January of this year I was very sick with what I think was covid-19. I felt like I was dying until the fever broke. 3-4 weeks later and 7-8 pounds lost from being sick, I needed something to light my fire again. I found 75 Hard! I was comfortable, established and taking life and my health for granted. Final weight 205lbs.
1) Over 244 miles run( I walked/jogged early on to get stamina)
2) 75 consecutive days of weight training sessions
3) Drank well over 75 gallons of water
4) I’ve read over 750 pages
5) Diet was only Whole Foods and water