Never been into strong man very much but after watching Eddie Hall's Netflix video and seeing how far Eddie has come I've been kinda interested. I'm more of a bodybuilder but it still is inspiring.
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Absolutely. That's why gyms offer so many different kinds of work out amenities. You have 7-8 different types of cardio equipment, 3-4 different ways to weight train, group fitness classes, personal trainers, movie theaters with cardio equipment, childcare so you don't have to worry about...
I can see your point because new routines and styles of training will definitely be more motivational. I'd probably have to have a membership to both however, I found myself more akin to the bodybuilding style and been doing it for almost 10 years.
There's no promises a crossfit gym will be open when he needs it to be. That's why my gym is 24hrs M-F night. We have a pretty good crowd in the mornings around 5am I'm told. $ doesn't always push people to go to the gym. I work at one and I haven't paid dues in over 8 years and I work out...
I personally don't like to throw up during every workout. Crossfit is good exercise if you are already some-what "fit". I definitely don't recommend it for beginners or anyone who has been out of the game for a while. Might want to start off with basic cardio and weight training first. Form is...
Not really into just "weight lifting" but more of a bodybuilding platform. I generally follow one of three different workout splits to make sure I'm getting enough variety. I have a saying and its "never do the same workout twice". That way you can train differently every workout. Anyway, here...