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  1. Work Stress?

    I came to a realization years ago that took a lot of pressure off me. Sounds morbid but I started thinking about what would happen if I die today. I realized within 90 days… All my employees would have jobs somewhere else as good or better than they have now. All my customers would have...

  2. Let’s talk Keto

    I don’t think I’ll ever see pizza that way. As a matter of fact I found myself getting g angry just reading you describe it like that….reported.

  3. Let’s talk Keto

    Oh I’m knocking it before I try it. Pizza crust requires white flour, it’s how God almighty intended it to be.

  4. Let’s talk Keto

    But pizza….mmmmmmmm

  5. Let’s talk Keto

    I’m down 15 and feel like my week day routine is sustainable and enjoyable. However, I cheat every weekend. Current situation, Eating Little Caesar’s with my left hand and typing with my right.

  6. Let’s talk Keto

    I bet you do

  7. Let’s talk Keto

    We might have ended up more paleo than Keto. We looked at both and just basically decided to try and cut out all the trash we eat. By default I end up very low carb some days but yesterday i had a banana and some raw cashews which put me over the Keto carb limit. I got back into a bad fast...

  8. Let’s talk Keto

    I don’t know that I’m really doing Keto I just don’t eat any of my favorite foods. No sugar, no bread, no cheese, nothing from a package or a box. Just meats and vegetables. Salads with no dressing and our meats are cooked with spices but no marinades. But to make up for it we splurged on some...

  9. Let’s talk Keto

    Finally started. Day three in the books. I don’t know if I have ever gone three days before without sugar or bread in my life!

  10. Let’s talk Keto

    So keto folks that have done good for 6 months and then went back to your old ways. Did you put on more than you lost?

  11. Let’s talk Keto

    I bought a half eaten bowl of banana pudding off my daughter last night for $5. I may need to open a rehab thread rather than a keto one. For the record there wasn’t any other banana pudding in the house.

  12. Let’s talk Keto

    I’m a loser. I haven’t even tried yet

  13. Let’s talk Keto

    The wife did make some good Mac and cheese today. She put some shrimp in it. That’s how rich folks eat Mac and cheese.

  14. Let’s talk Keto

    I have cinnamon rolls in the oven right now. I’m going to want one for breakfast tomorrow.

  15. Let’s talk Keto

    Thanks all. Good info here. I haven’t started anything yet...maybe next week

  16. Let’s talk Keto

    Realy? So I will be thinner but subject to **** myself. That’s awesome.

  17. Let’s talk Keto

    I’ve been burned before looking up stuff on ODT. This isn’t the leader of the group you’re sending me to is it?

  18. Let’s talk Keto

    I’ve had good success with a few things. My issue is as soon as something starts working I stop doing it :lol:

  19. Let’s talk Keto

    Alright I have got to get in shape. Gonna give Keto a run. Probably with intermittent fasting. Primarily because it’s how I eat anyway, I just eat all the wrong things. I basically live off of everything on the Keto don’t eat list. In for pointers if you have done it. Here is where I see...
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