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  1.

    Started a Keto diet.

    Intermittent fasting > Keto > Carnivore here. Went from the 280's to 205 took about a year, 20lbs to go (I'm 6'1") 57 years old. eating this way about 1.5 years now, strict for 1. Biggest change was going to Keto, strick and clean, Carnivore feels best now that I add/eat lots of fat (heavy...

  2. Carnivore diet?

    No offense intended here but your quote had no reference to going days without food, the quote you used is for hours and there are numerous fast studies available for longer periods. I don't do them myself but the studies are there. Having researched this method of eating for 2 years before...

  3. Carnivore diet?

    "That sounds unhealthy. Our bodies aren't really designed to go that long without food. It could make your body try to store the fat as well for a reserve." This comment is completely untrue. Can easily be researched, again lots of nay sayers and people who have no idea.

  4. Carnivore diet?

    Do eggs fall into the Carnivore diet? What about milk and cheese? Yes but get the best quality food you can, not a must but for better health. For beef, grass fed is best but I eat mostly Costco cuts...Deer is awesome, hotdogs, ground beef, liver. Eggs ideal should be farm fresh and not fed...

  5. Carnivore diet?

    I'm 57, been on Carnivore for 1yr, Keto for 6 moths before that...the increase in health has been unreal, only those who do it really know how fantastic this way of eating is. I've lost over 72 lbs ( 280+ to 205) Blood work done, no longer pre-diabetic, everything much improved Feels like I...
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